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    Cream of Crab and Spinach Soup

    Ingredients: Serves 4
    Salt & Pepper
    1 Potato - Chopped
    Pinch Nutmeg
    225g / ½ lb Spinach
    ½ Large Onion
    150mls/ ¼ pint cream
    100-150g/ 4-6oz Crabmeat
    300mls / ½ pt. each hot stock and milk

    Method:
    Cook all the veg in the tray of the Multipurpose Cooking System with a knob of butter for 4 min. Add stock and milk and cook on HIGH for 7 min. Liquidise and return to tray. Add crabmeat, cream and nutmeg. Heat on HIGH for 2-4 min, season and serve with a swirl of cream.

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