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    Fish and Potato Curry for Two

    Ingredients: Serves 2
    ¾ lb/350g white fish or shellfish
    ½ lb./ 225g potatoes
    4 oz/ 100g French beans
    1 tbsp. curry paste
    ½ red chilli, chopped, seeds removed
    ½ tin coconut
    Chopped fresh coriander milk
    1 clove chopped garlic
    2-tsp. sugar
    4 large spicy poppadoms
    1 lime

    Method:
    Place the fish, beans & potatoes in separate dishes & cover with lids. Add ½ cup of boiling water to the fish and microwave on HIGH in the following sequence.

    Potatoes only 3 min
    Add bean dish 1 min
    Add Fish dish 2 min

    Keep the lid on the fish and place to one side. Plunge the beans into cold water.
    In a hot pan, fry the cooked potatoes until golden brown. Add the chilli and curry paste and cook for 1-2 min. Drain the fish and add the juices to the pan. Stir in the coconut milk and sugar and simmer for 2-3 min. Add the beans and heat through. Gently stir in the fish and coriander. Serve with poppadoms and a squeeze of lime.

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