Honeyed Plaice and Chinese Noodles

Ingredients: Serves 2
4 fillets of plaice
250g mussel flesh
Juice & rind of 1 orange chopped
1 Tbsp. Honey
1 Tbsp. Soy Sauce
Freshly ground black pepper

Chinese Noodles:
4 portions thread egg noodles,
2 scallions,
1 Tbsp. Soy sauce

Method:
Place the mussel flesh onto the fish fillets and roll up neatly. Put the parcels into two Three Piece Cookset dishes. Mix the honey, soy sauce and orange juice together. Pour over the fish. Microwave on HIGH for 3 min. In the third Three Piece Cookset dish, cook the noodles as per pack directions or the chart in the centre of this booklet. Add chopped scallions and soy sauce and toss to mix. Serve the plaice on a bed of noodles garnished with orange peel.